A Registered Psychotherapist is a mental health professional regulated by the College of Registered Psychotherapists of Ontario (CRPO). That means I'm held to strict standards of training, ethics, and ongoing professional development so you can feel confident you're in safe, qualified hands. I have over eight years of clinical experience.

Yes! You can meet with me in person at my Whitby office, or online from anywhere in Ontario. Many clients enjoy the flexibility of having two different options.

There's nothing to prepare and nothing to prove. Our first session is really about getting to know each other. I'll ask about what's bringing you in and what you're hoping for. It's a gentle, no-pressure start, and we move entirely at your pace.

Sessions are typically 50 minutes and most clients start out meeting weekly or every other week.

Individual sessions are $170 per session. Psychotherapy provided by a Registered Psychotherapist is HST-exempt, so there's no additional tax. If cost is a concern, feel free to mention it during your consultation.

Many extended health benefit plans in Ontario cover services provided by a Registered Psychotherapist (RP) but coverage varies, so it's always worth checking your specific plan. I provide receipts after each session that you can submit for reimbursement.

The easiest first step is to book a free consultation call. It's a relaxed, no-obligation conversation to see if we're the right fit and if it feels good, we'll go from there.